You do not need Facebook to participate in our 5-Day QiGong Practice Jumpstart Challenge.
We use Facebook as a community management platform and a way for our Qi Challengers to come together to share experiences and feedback and to register to win daily prizes.
Facebook participation is optional. If you want to connect with other students, receive some supplemental videos, and participate in the daily prize drawings, then you might want to join the Holden QiGong Community Facebook Group.