If you're a helpful person, it's an amazing feeling to know you can teach people how to help themselves heal… to have tools that let you truly help people heal. Tools that help people help themselves in profound ways.
When we’re in a “provider” role, it is also vitally important to lead by example and take care of ourselves.
It's up to us to find our own stress management, emotional balance, grounding, and strength in our boundaries. So we can offer as much as we can—but not too much!
And like we said above: Qi Gong is a powerful set of tools you can use to empower the people you work with to heal themselves… and keep your own energy clear.