There are some great free options available to you if you're looking for a great way to keep your practice going but can't afford a monthly subscription or the cost of the programs and workshops in our online store:
Free Immunity Emergency Kit - contains 6 videos focusing on immune health, anxiety, breathing, and Wei Chi. Once you sign up for it, the bundle is added to your account and is yours to keep.
Free Video Class Subscription Two Week Trial - (*Note: Our system won't allow additional registrations in case you've already taken our free two-week trial.)
Holden QiGong Youtube Channel - We upload a constant stream of new (free) videos there! No cost or membership fee, just click and explore!
Please note that this material is for educational purposes and is not intended to replace the advice, diagnosis, or treatments of your physician or healthcare practitioner. We encourage you to seek advice from your medical professional or physician regarding the applicability of the suggested practices above.