Personal Practice for Tier 2 includes practicing along with Lee’s instruction in the Holden QiGong programs of your choice including workshop and online courses such as Tao Yin, Buddha Palm, Iron Shirt, Five Animal Frolics, Inner Alchemy: Pearl of Consciousness, and/or Video Class Subscription (up to 40 hours)
*Lectures, Q&As, and Masterclasses can not count toward Personal Practice.