Once we’ve transformed and exchanged the energy we want for ourselves, it’s time to store it. Storing is the process of digesting energy and integrating it into our being.
Just as it’s important to let go of the energy that doesn’t serve us, it’s also important to store energy that does. If an experience brings us love, joy, and laughter, it might be a good idea to take that energy with us into the rest of our lives. When we do so, we are allowing it to elevate not just the experience itself, but all parts of who we are.